Fat Sick And Nearly Dead

I watched "Fat, Sick, and Nearly Dead" on Netflix last night.  The documentary was really good. It inspired me to go on my own juice fast journey. 

Why do I want to do this?
I'm tired of getting hives & rashes that no doctor can explain.  Everything Joe mentioned in his film, I can relate to. I also need to lose weight and rid myself of these toxins in my body.

How am I going to do this?
Today I went to Bed, Bath, & Beyond to buy a Breville Juice Fountain for around $149+taxes.  I also went to Cub Foods and bought about $30.00 worth of fresh fruits and vegetables to get me started.

Okay, so now I have the juicer ... what should I do?
So my first juice concoction was a mixture of fresh snow peas, granny smith apples, carrots, and ginger. 

How did it look?
At first glance, once I stirred the juice it came out as a green-orangish color.  Sorry, I was too excited, I didn't take a picture. Haha!

How did it taste?
Mmmm, it was actually pretty good.  The ginger gave the juice a "kick" and I could really taste the snow peas. It was very light and refreshing.

How do I feel afterwards?
I drank about 16 oz of the juice.  I don't feel hungry or anything.  Well it's only been a couple of hours now.  We'll see how I feel afterwards.

Next steps?
I think my next concoction will include grapes, cucumbers, pears, leafy greens, spinach, watermelon and others!

 

Comments

Oh hey, you know what? I'm glad I read this because I seriously was thinking of going on this diet. I guess its good to have this and eat solid food too. I didn't know this happened but hope you are okay now.

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